Body Building
Description:
Posture Perfect is a restorative class designed to realign your body, strengthen deep stabilizing muscles, and correct imbalances caused by sedentary lifestyles. Through targeted back, shoulder, and core exercises, you’ll improve spinal awareness, flexibility, and stand taller — both literally and energetically.
Package Includes:
- Day(s) of week: Fri
- Time: 07:00-08:00
